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Tamwe Coaching Method

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Meditation & Mindfulness

A variety of meditation and mindfulness techniques are taught to enable you to live in the present moment, decrease your anxiety and stress and help you gain access to your subconscious mind.
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Shadow Work & Inner Child Healing

Shadow Work and Inner Child Healing Techniques are taught to understand ‘negative’ patterns and break free from them by learning how to accept and integrate them.
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Energy Healing

Healing modalities such as Reiki, Acces Bars, Crystal and Sound Healing are applied to enable a profound healing experience that transforms and transmutes limiting beliefs and energy blockages from a mind, body and soul level.
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Embodiment Practices

Embodiment practices such as breathwork, dance, yoga and self-love practices are taught to help you feel more joyful, alive and help you connect to yourself, to earth, to others in a more profound way.
Certified Healer

My Certifications

I Offer 3 Different 1:1 Coaching Programs:

The ‘Mindfulness Program’ is a program to learn different meditation and mindfulness techniques that you can apply in your daily life routine. In the ‘Soul Retrieval Program’ you will transmute deep-seated wounds and beliefs to help you integrate your body, mind and soul. Lastly, in my ‘Spiritual Mentoring Program’ I pass on all my knowledge that I have gathered over the years to guide you in your spiritual awakening process.
1:1 Coaching Program

1 Month Program- 'MINDFULNESS'

From anxious, stressed and overwhelmed to mindful, balanced and centered. 

Mindfulness is the practice of purposely focusing your attention on the present moment—and accepting it without judgment. It is a quality that every human being already possesses, you just have to learn how to access and utilize it. Mindfulness is a good way to keep yourself living in the present. When you find yourself wondering about an uncertain future or experience in the past, mindfulness can bring you back to the present moment. When living mindfully, one can experience less anxiety, less stress and feel more fulfilled and balanced.
1:1 Coaching Program

Signature 3 Month Program- 'SOUL RETRIEVAL'

From seeking purpose and meaning, feeling confused and living in lack mentality to being aligned, purposeful and feeling fulfilled. 

Numb, anxious,confused, restless, empty, angry, exhausted, drained, hopeless, aimless, purposeless …? These are only a tiny selection of the total possible feelings we carry when we disconnect from our Souls- the eternal energy that lives within us. When we experience Soul Loss, a part of our living essence – ‘hides’ or shuts away, hindering us from expressing and experiencing our true potential and wholeness as human beings. Sadly, in our modern society, Soul Loss is the rule rather than the exception. Soul Retrieval, helps you to become aware of aspects within yourself that may be buried or lost. By practicing certain powerful techniques you are able to re-connect with your soul again and have a balanced body, mind, and soul connection. It enables you to re-discover your true potential and highest purpose in life. This program will enable you to shift your awareness to a more purposeful, stronger, confident, balanced and empowered self.
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3 Months -12 Weeks

We will embark on a transformational journey of 12 weeks that will give you the tools and techniques that you can apply for a lifetime.
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Meditation & Mindfulness

Learn powerful meditations and mindfulness exercises that are going to help you with your challenges and help you stay balanced and centered in your day-to-day life.
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Weekly 1:1 Zoom sessions

Every week we will have a 60-minute zoom session. So in total, you will get 12 hours of 1:1 guidance.
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Inner Child & Shadow Healing

‘Time does not heal wounds’ but shadow and inner child healing do. In order to heal we need to become aware of what is limiting and holding us back and accept all parts of us. With the techniques that I will guide you through you will dive deep into your subconscious mind and heal from the inside out.
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Additional Whatsapp Support

After each session, you will receive ‘homework’ to practice during the week. In case you need any further assistance I am always here for you.
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Distance Reiki

You will receive three 60 min. powerful distance Reiki Sessions to balance and heal blockages from a mind, body, and soul level.  Energy travels through time and space, so it is the same as you would receive energy healing in person.

How the program is set up:

For more information on the program, you can schedule a free introduction call with me.

Distance Reiki

Each month you will receive a 60 min distance reiki session to help you accelerate your healing process. 

1st Month

In the first month, we will focus on your daily challenges and goals. I will teach you powerful mindfulness and meditation techniques.  

2nd Month

In the second month, we will focus on healing your inner child and will practice exercises to help you connect to that part of your subconscious mind.  

3rd Month

In the third month, we will focus on integrating and accepting the shadow parts of yourself. This will bring tremendous ease and self-growth.

Curious about the programs?
Make An Appointment For A Free Introduction Coaching Call
This is a free 30 min zoom call where we get to know each other better and where I can help you find something suitable for your needs.
1:1 Coaching Program

6 Month Program- 'Spiritual Mentoring'

From overwhelmed, worried, living in lack mindset, and lonely in your spiritual awakening process to feeling empowered, mission-driven, abundant and living your true potential.

Going through the awakening process by ourselves is hard. It is overwhelming how many tools and techniques there are to help us so most tend to continue with their stressful and anxious lives and procrastinate in taking aligned actions. In my 6-month spiritual mentoring program I will guide you through your spiritual awakening process. All my knowledge about spirituality, mindfulness, meditation, healing tools will be passed on to you to help you become centered and balanced in your day-to-day life. We will go into the depths of your inner child and shadow wounds in order to help you transcend and reach your full potential. The goal is to help you reach your aspirations and balance your body, mind and soul.
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6 Months - 24 Weeks

We will embark on a transformational journey of 24 weeks that will give you the tools and techniques that you can apply for a lifetime.
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Meditation & Mindfulness

Learn powerful meditations and mindfulness exercises that are going to help you with your challenges and help you stay balanced and centered in your day-to-day life.
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Embodiment Practices

Techniques such as emotional freedom technique (EFT), breathwork, kundalini yoga, shamanic shaking are wonderful tools to get in touch with our bodies and align ourselves.

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Weekly 1:1 Zoom sessions

Every week we will have a 60-minute zoom session. So in total, you will get 24 hours of 1:1 guidance.
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Inner Child & Shadow Healing

‘Time does not heal wounds’ but shadow and inner child healing do. In order to heal we need to become aware of what is limiting and holding us back and accept all parts of us. With the techniques I will guide you through you will dive deep into your subconscious mind and heal from the inside out.
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Crystal and Sound Healing

Everything is made out of energy. Crystals and healing instruments are here to help us to harmonize and find balance from a deeper level.
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Additional Whatsapp Support

After each session, you will receive ‘homework’ to practice during the week. In case you need any further assistance I am always here for you.
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Distance Reiki

Each month you will receive one 60min Reiki distance session to help accelerate the healing process even further. In total, you will receive six 60-minute powerful distance Reiki sessions to balance and heal blockages from a mind, body, and soul level.  Energy travels through time and space, so it is the same as you would receive energy in person.
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Spiritual Guidance

In this program, I will help you understand the meaning of the chakra energy system, connect to your spiritual guides, and strengthen your intuition. This will help you to find all your answers within.

How the program is set up:

For more information on the program you can schedule a free introduction call with me.

1st Month

In the first month, you will learn everything about meditation. Different meditation styles, postures, mudras. 

2nd Month

In the second month, you will learn mindfulness techniques that will help to bring you to the present moment. 

3rd Month

In the third month, you will connect with your inner child and heal past wounds that affect you in your adult life. 

4th Month

In the fourth month, we will focus on integrating and accepting the shadow parts of yourself. This will bring tremendous ease and self-growth.

5th Month

In the fifth month, we will focus on healing your mind-body-soul connection with various signature tools and embodiment practices.

6th Month

In the sixth and last month, you will learn about the chakra system, how energy works, and connect with your guides and intuition. 

Curious about the programs?
Make An Appointment For A Free Introduction Coaching Call
This is a free 30 min zoom call where we get to know each other better and where I can help you find something suitable for your needs.
Tamwe coaching
I am beyond grateful that you came across me! I would love to get to know you better and help you reach your highest potential.
How Can I Help?
Contact Now
+43 660 5478 606
info@tamwecoaching.com

© Copyright 2022 Tamara Weiland