Energy Healing

What is Reiki and how does it work?

Feb 02’2022, By Tamara Weiland
What is Reiki? Reiki, “rei” (universal) and “ki” (life energy), originates from Japan and is a holistic energy healing practice as it involves the transfer of universal energy from the practitioner’s palms to their client.
Reiki as practiced in the western world today was developed by the Buddhist priest Mikao Usui (known as Usui-Sensei) in the 1920s.There is evidence that other styles of Reiki were being practiced in Japan before Usui created his style, known as Usui Reiki, but these earlier styles weren’t widely known.

According to practitioners, energy can stagnate in the body where there has been physical injury or possibly emotional pain. In time, these energy blocks can cause illness.

Reiki aims to help the flow of energy and remove blocks in a similar way to acupuncture or acupressure. It improves the flow of energy around the body and it’s energy field.

How does the therapy work?
Reiki is best held in a peaceful setting, it can be carried out physically present or from a distance, over a video or phone call.
In a physical session the client will lie on a massage table, fully clothed. I then will lay healing crystals on your body and lightly place my hands on or above different areas of your body and energy centers (chakras & nadis).
Depending on the client’s needs a session can last from 30-60 minutes.
The intention is to create deep relaxation, to help speed healing, reduce pain, and decrease other symptoms you may be experiencing.

What are the benefits of Reiki?
Some of the benefits of Reiki sessions include:
• Boosts mood, decreases fatigue, lowers stress
• Reduces tension, headaches, and nausea
• Relieves physical and emotional pain
• Relieves symptoms of depression and anxiety
• Improves insomnia and sleeping problems

For whom is a Reiki therapy for?
A Reiki therapy session is beneficial for any individual, there is 0 harm or side effect in undergoing Reiki when done by a professional.
Reiki is especially recommended for people that are experiencing some imbalance in their life, may it be physically or emotionally, and that are seeking alternative healing modalities. It is also for individuals who desire to balance their energy system (chakras) to see transformative change in their lives.

What does reiki feel like?
You may experience the energy in the form of sensations like heat, cold, tingling or pulsing where the Reiki practitioner has placed their hands. Sometimes, people feel sensations moving throughout the body and feel the urge to cleanse their energy in form of crying, while other people do not perceive any change at all.
Most people feel very relaxed and peaceful during reiki treatment, and many fall asleep during the process.

reiki healing session

Each and every being has an innate ability to heal as a gift from the gods -Dr. Mikao Usui

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Tamara Weiland

Tamara Weiland

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